How to increase stamina in bed is an age-old question. From the cavemen to the Greeks and Romans. Every man took pride in making sure his woman was sexually satisfied. A man who is rock solid in bed has always been a darling to the women.
The causes of less stamina range from behavioral issues to psychological and health issues. The bad news is that less stamina makes you feel like you’re inadequate. As if you don’t deserve a good woman in your life. And your friends don’t make it any easier when they tell you how much their rocking the worlds of their girlfriends.
The good news is, something can be done about it. Step by step, you can zero in on what your real problem is and eventually find a solution. If given time, you can transform your sexual prowess from mediocre to superb.
I know it’s hard to believe given your current condition but trust me when I say you’re not the first person to experience this kind of condition. And certainly not the last.
What you have in common with some of those who experienced it before you is that you will overcome it.
Besides your self-esteem getting better, your girlfriend or wife will feel great knowing you just helped her have a good time. Here is the infographic by the folks at Lloyds pharmacy to help you with lasting longer in bed. There’s a section of “How can I help my partner last longer in bed”. This mainly applies to your woman. If you can, educate her using that section such that she can play her role of helping you accordingly.
Don’t expect to improve on your game overnight but with time, if you do everything said above, your sex life will be just fine. You’ll have the confidence of dating multiple women if it’s your thing. Or you’ll have a happy woman at home thanking you for the work well done.